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Stress-Free Life #3 Audiobook, by Maria Lopez Mulet Play Audiobook Sample

Stress-Free Life #3 Audiobook

Stress-Free Life #3 Audiobook, by Maria Lopez Mulet Play Audiobook Sample
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Read By: Faye Hadley Publisher: BookaVivo Listen Time: at 1.0x Speed 0.67 hours at 1.5x Speed 0.50 hours at 2.0x Speed Release Date: March 2021 Format: Unabridged Audiobook ISBN: 9781509498970

Quick Stats About this Audiobook

Total Audiobook Chapters:

3

Longest Chapter Length:

19:23 minutes

Shortest Chapter Length:

18:33 minutes

Average Chapter Length:

19:01 minutes

Audiobooks by this Author:

11

Other Audiobooks Written by Maria Lopez Mulet: > View All...

Publisher Description

Living a stress-free life is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet wish to continue helping you achieve this by practicing a new relaxation technique: Muscle Relaxation Technique. This technique aims to help reduce anxiety by teaching you how to relax every single muscle in your body. Practice it regularly and you will notice a daily decrease in stress, as well as a better quality of life.

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