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Stress-Free Life #2 Audiobook
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Read By: Faye Hadley
Publisher: BookaVivo
Listen Time:
at 1.0x Speed
0.33 hours at 1.5x Speed
0.25 hours at 2.0x Speed
Release Date: February 2015
Format: Unabridged Audiobook
ISBN: 9781509498734
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Quick Stats About this Audiobook
Total Audiobook Chapters:
3
Longest Chapter Length:
11:49
minutes
Shortest Chapter Length:
11:19
minutes
Average Chapter Length:
11:39
minutes
Audiobooks by this Author:
11
Publisher Description
Living without stress is possible. Booka Audiobooks and psychologist Maria Lopez Mulet want to keep helping you achieve a stress-free life by practicing a new relaxation technique: the Schultz autogenic training. Narrated and produced with excellent quality, this technique aims to generate gravity and heat in different key parts of your body through controlling your thoughts. With regular and consistent practice, this technique can relieve you from stress and help you achieve a better quality of life.
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