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Stress-Free Life #1 Audiobook
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Read By: Faye Hadley
Publisher: BookaVivo
Listen Time:
at 1.0x Speed
0.50 hours at 1.5x Speed
0.38 hours at 2.0x Speed
Release Date: January 2015
Format: Unabridged Audiobook
ISBN: 9781509498963
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Quick Stats About this Audiobook
Total Audiobook Chapters:
3
Longest Chapter Length:
17:07
minutes
Shortest Chapter Length:
16:47
minutes
Average Chapter Length:
17:01
minutes
Audiobooks by this Author:
11
Publisher Description
Living stree-free is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet want to help you have a life free of stress by practicing the Jacobson Progressive Relaxation technique. Psychologist Maria Lopez Mulet's relaxation techniques will help you reduce your mental and physical tension. This high quality narrated audio production will allow you to achieve a higher level of relaxation by reducing your levels of anxiety, anger, or stress.
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