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Shades of Hope: A Program to Stop Dieting and Start Living Audiobook
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Publisher Description
One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help readers break the endless cycle of diets. This is not a guide to losing weight. There are millions of people who bounce from one diet to another without understanding why because they never look beyond their plates. McCarty believes that food addiction is a physical and mental problem with a spiritual solution. An interactive book that asks readers to be a part of their healing, Shades of Hope shares the teachings, therapies, exercises, and mind-set that McCarty has used and developed throughout her career in treating addiction. Drawing from her own personal story, as well as those of her patients, McCarty shows readers how they can create new relationships—with food, their loved ones, and themselves.
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About the Narrators
James Fouhey is an actor and narrator living in New York City. He received classical training at Boston University and the London Academy of Music and Dramatic Arts. He has recorded more than forty audiobooks across a variety of genres, including science fiction, romance, young adult fiction, and children’s fiction.
C. J. Critt is a veteran of Broadway, regional theater, poetry slams, and solo shows. Hailed “Spoken Word Queen” by the Dallas Observer, Critt is a produced writer-director, an Audie nominee, and a CableACE Award winner.