Publisher Description
Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted -- and needed -- to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life -- and it worked.
Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, Prime-Time Health is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.
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Amusing, encouraging, and easy-to-remember prescriptive mnemonics and slogans enliven a lucid, personal and professional narrative. Sears provides what similar books often lack-an honest and trusted voice plus the latest medical science in a comprehensive, accessible program that is hard to resist.
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Publishers Weekly
About the Authors
William Sears, MD, has been advising busy parents on how to raise healthier families for over forty years. He serves as a consultant for television, magazines, radio, and other media, and his website, AskDrSears.com, is one of the most popular health and parenting sites.
Martha Sears, RN, is the mother of eight children, a registered nurse, a former childbirth educator, a La Leche League leader, and a lactation consultant. She is the co-author of over twenty parenting books and is a popular lecturer and media guest drawing on her eighteen years of breastfeeding experience with her eight children. Martha speaks frequently at national parenting conferences and is noted for her advice on how to handle the most common problems facing today’s mothers with their changing lifestyles.
About Oliver Wyman
Oliver Wyman is an actor and award-winning audiobook narrator. He has won five Audie Awards from the Audio Publisher’s Association, fourteen Earphone Awards, and two Listen Up Awards from Publisher’s Weekly. He was named a 2008 Best Voice in Nonfiction & Culture by AudioFile magazine. He has appeared on stage as well as in film and television, and he is a veteran voice actor who can be heard in numerous cartoons and video games. He is one of the founders of New York City’s Collective Unconscious theater, and his performances include the award-winning “reality play” Charlie Victor Romeo and A. R. McElhinney’s cult classic film A Chronicle of Corpses.