Play Audiobook Sample
Mediterranean Diet: The 28-Day Kickstart Beginners Plan for a Rapid Weight Loss (4 Weeks Meal Plan) Audiobook
Play Audiobook Sample
Read By: Eric LaCord
Publisher: Author's Republic
Listen Time:
at 1.0x Speed
1.33 hours at 1.5x Speed
1.00 hours at 2.0x Speed
Release Date: July 2018
Format: Unabridged Audiobook
ISBN: 9781982716042
(0.00) - 0 listener ratings
(0.00) - 0 listener ratings
Quick Stats About this Audiobook
Total Audiobook Chapters:
13
Longest Chapter Length:
46:40
minutes
Shortest Chapter Length:
18
seconds
Average Chapter Length:
09:23
minutes
Audiobooks by this Author:
4
Publisher Description
The Mediterranean diet is a time-tested and proven way to improve your overall health. Not only does this diet overload your taste buds with some of the tastiest foods in the world, it’s also one of the most sustainable ways to lose weight, decrease inflammation, and live a healthier life. The Mediterranean diet is one of the healthiest diets in existence. I wouldn’t really call it a diet as much as it’s a way of life. People living along the Mediterranean coast have been living this lifestyle for centuries. As a result, it has earned the reputation of being a powerful disease prevention tool.
Download and start listening now!
Mediterranean Diet: The 28-Day Kickstart Beginners Plan for a Rapid Weight Loss (4 Weeks Meal Plan) Listener Reviews
Be the first to write a review about this audiobook!