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Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy Audiobook
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Most of What Happens in Your Life Happens Because of the Way You Think.
Wrong thinking produces wrong emotions, wrong reactions, wrong behavior—and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking.
How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and how it can work for you—in your home, in your own circumstances, in your own problems, in your own adverse environment, and in your own thinking.
Based on the Bible, this book has helped thousands of people for many years, and it can help you!
Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth.
Winner of the Gold Book Award (500,000 copies sold)
Winner of the Gold Medallion Award (ECPA), which recognizes excellence in evangelical Christian literature
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About the Authors
Marie Chapian is an author, speaker, and a psychotherapist. Educated at the University of Minnesota, Moody Bible Institute, and Metropolitan State University, she holds a PhD in psychology.
William Backus, PhD, founded the Center for Christian Psychological Services. Before his death in 2005, he was a licensed clinical psychologist and an ordained Lutheran clergyman. He wrote many books, including What Your Counselor Never Told You.