Download Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion Audiobook

Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion Audiobook, by Rolf Gates Extended Sample Click for printable size audiobook cover
Author: Rolf Gates Narrator: Kevin Kenerly Publisher: Blackstone Publishing Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: December 2015 ISBN: 9781504657006
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Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today’s hectic world.

In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life.

Presented in the form of 365 inspirational daily reflections, Gates helps listeners—from experienced yogis to novices seeking a little tranquility—to fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores effortlessness, nonviolence, the spirit of practice, mindfulness, compassion and loving-kindness, equanimity and joy, and intention and being, giving listeners the tools they need to effect positive changes in their lives.

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About the Author

Rolf Gates is one of the leading voices of modern yoga. A master “teacher of teachers,” he conducts Vinyasa Intensives and 200/500 Teacher Trainings throughout the United States and abroad. A former social worker and US Airborne Ranger who has practiced meditation for more than twenty years, Rolf brings his eclectic background to his practice and his teachings.

About the Narrator

Kevin Kenerly, an AudioFile Earphones Award–winning narrator, earned a BA degree at Olivet College. A longtime member of the Oregon Shakespeare Festival, he has acted in fifteen seasons, playing dozens of roles.