Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Audiobook, by Valorie Burton Play Audiobook Sample

Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Audiobook

Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Audiobook, by Valorie Burton Play Audiobook Sample
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Read By: Valorie Burton Publisher: Thomas Nelson Listen Time: at 1.0x Speed 3.83 hours at 1.5x Speed 2.88 hours at 2.0x Speed Release Date: August 2020 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9780785220084

Quick Stats About this Audiobook

Total Audiobook Chapters:

14

Longest Chapter Length:

55:39 minutes

Shortest Chapter Length:

12 seconds

Average Chapter Length:

25:08 minutes

Audiobooks by this Author:

8

Other Audiobooks Written by Valorie Burton: > View All...

Publisher Description

Mention the word guilt to any woman, and you'll likely get a heavy sigh. Even women who feel fulfilled often struggle to make peace with the demands of modern life. As both working and stay-at-home moms can attest, the expectations of women have risen dramatically in recent decades. Research also shows that single women with no children feel guilty about working after hours while their male counterparts do not relate at all to such feelings.

As a result, many women overcompensate and overapologize while the guilt dampens the joy of motherhood, other relationships, and professional accomplishments. Let Go of the Guilt will help women peel back the layers of emotions and cultural and spiritual expectations that make it difficult for them to navigate the complexities of having multiple roles, dreams, and demands in life.

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About Valorie Burton

Valorie Burton is the bestselling author of nine books on personal development, including Successful Women Think Differently and Happy Women Live Better. She is the founder of The Coaching and Positive Psychology Institute, providing tools and training that build resilience, well-being, and productivity for life and work.