Extended Audio Sample

Download Keep the Connection: Choices for a Better Body and a Healthier Life Audiobook

Extended Audio Sample Keep the Connection: Choices for a Better Body and a Healthier Life Audiobook, by Bob Greene Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (6 ratings) (rate this audio book) Author: Bob Greene Narrator: Bob Greene Publisher: Penguin Random House Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: July 2000 ISBN: 9780375416965
Regular Price: $8.95 Add to Cart
— or —
FlexPass™ Price: $7.95$5.95$5.95 for new members!
Add to Cart learn more )

In Make the Connection, Bob Greene and Opra Winfrey told listeners how to lose weight and keep it off, using a combination of diet and moderate exercise.  Now, in Keep the Connection, Bob Greene tells us how to keep the momentum going.  The fitness expert who helped Oprah lose weight and get into shape shares his secrets for how to become even more fit and healthy in all aspects of life, from diet to how to stay motivated.

Keeep the Connection inspires you to get yourself started and to move to the next degree of mental and physical fitness.  Bob tells you how incorporating exercise and healthy eating into your lifestyle can create amazing changes both in attitude and in appearance.  In the same way that he motivates Oprah and other top celebrities and clients, he shares with you how to take steps to prepare yourself mentally to be the best you can be. Download and start listening now!

BK_RAND_000039

Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Erin | 10/20/2013

    " This was a real motivating book for me. When I read it, the furthest that I had run was just over 3 miles. He talks a lot about pushing yourself to accomplish more. While I was reading it I was able to work up to 6 miles--the first time I did it I felt like I had completed a marathon! "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Kecia | 10/26/2012

    " Not as good as Make the Connection. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Sabkymom | 6/22/2011

    " A good reminder of what our bodies and minds need to function at optimal levels. Covers everything from diet, exercise, skin care, sleep, attitude and over all happiness. Everyone should read this once to understand how to take care of themselves and how to promote vitality throughout life. "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 Stephanie | 6/5/2011

    " I just don't like the way he writes. He had some good info but just not my style. I had a hard time keeping focused while reading this book. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Gloria | 5/6/2011

    " This book is divided into three basic health aspects, two of which are not usually touted that much: sleeping and skin care. The big method for staynig young as you might expect from Bob Greene is physical exercise. Generally helpful, mildly inspiring. Bob is his own best testimony. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Abdulrahman | 5/1/2011

    " The introduction is promising , although similar to Dr Oz You: staying Young "

Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations
About the Author

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is the bestselling author of The Best Life Diet, The Total Body Makeover, Get With the Program!, and the coauthor of Make the Connection. He is also a contributing writer and editor for O, The Oprah Magazine and writes articles on health and fitness for Oprah.com.

About the Narrator
Bob Greene is an award-winning journalist and a New York Times bestselling author whose books include Once Upon a Town and Duty. He has been the lead columnist for Life and Esquire, a contributing correspondent for ABC News Nightline and a syndicated columnist for both the Chicago Sun-Times and the Chicago Tribune. Readers may write to him in care of fraternitybook@aol.com.