Fasting can provide fantastic health benefits to your whole being. While it may seem like a "sacrifice," Dr. Don Colbert, author of the bestsellers Toxic Relief and the Bible Cure series, believes fasting is "a powerful tool for health, cleansing, and spiritual empowerment." In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives. Discover the how, when, why, and other practical matters regarding a healthy approach to fasting.
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“With writing and narration that lacks any discernable counterculture weirdness, the audio makes the fasting plans sound like something any normal person would want to try.” — AudioFile
“With writing and narration that lacks any discernable counterculture weirdness, the audio makes the fasting plans sound like something any normal person would want to try.”
" Fluff, mostly fluff is what I would say about this book. An easy read, finished it quickly, gleaned a few interesting facts, moved on. "
Don Colbert, MD, is a board-certified family practice physician who specializes in nutritional therapies. He has his own practice and, through his medical skills and writings, has helped thousands of people to discover the joy of walking in divine health. He is the author of The What Would Jesus Eat Cookbook, 201 Secrets to Healthy Living, and Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You.
Tim Lundeen’s career in audio books has encompassed most every aspect of the business. He has narrated both fiction and non-fiction across multiple genres; and his ongoing experience in the recording studio as producer, director, engineer, and editor has equipped him with the expertise needed in grasping the nuances of great story-telling. He and his family live near Chicago.
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