Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries Audiobook, by Guy Winch Play Audiobook Sample

Download Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries Audiobook

Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries Audiobook, by Guy Winch Play Audiobook Sample
FlexPass™ Price: $12.95
$7.95 for new members!(Includes UNLIMITED podcast listening) Add to Cart learn more
OR
Regular Price: $29.98 Add to Cart
Author: Guy Winch Narrator: Guy Winch Publisher: Gildan Media Audio Length: Release Date: July 2013 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781469088419

Publisher Description

First aid for failure Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first aid treatments we have been lacking. Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.

Download and start listening now!

Customer Reviews

Be the first to write a review about this audiobook!

About the Author

Guy Winch, PhD, holds a doctorate in clinical psychology from New York University and has a private practice in Manhattan. His first book, The Squeaky Wheel, has been translated into six languages. A member of the American Psychological Association, Dr. Winch is also an in-demand keynote speaker.