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Download Eat It to Beat It: The No-Diet Food Lover’s Plan to Put You Back on the Road to Health Audiobook

Extended Audio Sample Eat It to Beat It: The No-Diet Food Lover’s Plan to Put You Back on the Road to Health, by David Zinczenko Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: David Zinczenko Narrator: David Zinczenko Publisher: Penguin Random House Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!

ABC News nutrition and wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how smart choices about the foods you love—including burgers, pizza, and chocolate—can help you lose weight, drop blood pressure, boost your immune system, and more. 

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Quotes & Awards

  • “David Zinczenko provocatively exposes what’s in our food, so grab a fork and start indulging your way back to health with his advice.”

    Mehmet Oz, MD

  • “Dave Zinczenko’s investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It! is an essential guidebook for anyone with an appetite for eating and living well.”

    Travis Stork, MD, co-host of The Doctors

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