Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Audiobook, by Pema Chödrön Play Audiobook Sample

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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Audiobook, by Pema Chödrön Play Audiobook Sample
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Author: Pema Chödrön Narrator: Joanna Rotte Publisher: Random House Audio Audio Length: Release Date: December 2017 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9780525591757

Publisher Description

This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.  Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön's teachings on lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this audiobook, listeners will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

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About the Author

Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the bestselling When Things Fall Apart and Don’t Bite the Hook.

About the Narrator

Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the bestselling When Things Fall Apart and Don’t Bite the Hook.