close
Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Audiobook, by Becca Levy Play Audiobook Sample

Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Audiobook

Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Audiobook, by Becca Levy Play Audiobook Sample
FlexPass™ Price: $17.95
$9.95 for new members!
(Includes UNLIMITED podcast listening)
  • Love your audiobook or we'll exchange it
  • No credits to manage, just big savings
  • Unlimited podcast listening
Add to Cart
$9.95/m - cancel anytime - 
learn more
OR
Regular Price: $24.99 Add to Cart
Read By: Courtney Patterson Publisher: HarperAudio Listen Time: at 1.0x Speed 5.00 hours at 1.5x Speed 3.75 hours at 2.0x Speed Release Date: April 2022 Format: Unabridged Audiobook ISBN: 9780063053205

Quick Stats About this Audiobook

Total Audiobook Chapters:

19

Longest Chapter Length:

51:09 minutes

Shortest Chapter Length:

07 seconds

Average Chapter Length:

23:59 minutes

Audiobooks by this Author:

1

Publisher Description

Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.

The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It’s time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.

Based on her innovative research, stories that range from pop culture to the corporate boardroom, and her own life, Levy shows how age beliefs shape all aspects of our lives. She also presents a variety of fascinating people who have benefited from positive age beliefs as well as an entire town that has flourished with these beliefs.

Breaking the Age Code is a landmark work, presenting not only easy-to-follow techniques for improving age beliefs so they can contribute to successful aging, but also a blueprint to reduce structural ageism for lasting change and an age-just society.

Supplemental enhancement PDF accompanies the audiobook.

Download and start listening now!

Breaking the Age Code Listener Reviews

Be the first to write a review about this audiobook!

About Becca Levy

Dr. Becca Levy, the leading authority on how beliefs about aging influence aging health, is Professor of Epidemiology at the Yale School of Public Health and Professor of Psychology at Yale University. Her pathfinding studies have changed the way we think about aging and have received awards from the American Psychological Association, the Gerontological Society of America, and the International Association of Gerontology and Geriatrics. Dr. Levy has given invited testimony before the US Senate on the adverse effects of ageism and has contributed to US Supreme Court briefs to fight age-discrimination. She serves as a scientific advisor to the World Health Organization.

About Courtney Patterson

Courtney Patterson graduated magna cum laude with a BA in theater performance from Valdosta State University. She is an associate artist at Georgia Shakespeare where she has appeared in dozens of shows, taught in the education department, and developed a cabaret series. She can also be seen frequently on the stages of the Alliance Theatre and has also worked at the Aurora Theatre, Theatre in the Square, Theatrical Outfit, Synchronicity Performance Group, and the Horizon Theatre. In addition to her work on stage, she narrates audiobooks and performs in film and television.