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Download Break Free from Emotional Eating: An Introduction to Five Key Principles Audiobook

Extended Audio Sample Break Free from Emotional Eating: An Introduction to Five Key Principles, by Geneen Roth
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It is absolutely possible to transform your relationship with food. But it will take time, love and a willingness to be kind, curious, and tender with yourself. On Break Free from Emotional Eating, Geneen Roth reminds us of the joy and pleasure that eating is meant to bring us, helping us reclaim a healthy relationship with food through five key principles.

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