Publisher Description
You can turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Many people let guilt, anger, or self-criticism dominate their lives and negatively affect their relationships. Boundaries for Your Soul shows you how to calm the chaos within. This groundbreaking approach will help you:
- know what to do when you feel overwhelmed,
- understand your guilt, anxiety, sadness, and fear,
- welcome God into the troubling parts of your soul,
- and move from doubt and conflict to confidence and peace.
Boundaries for Your Soul includes relatable anecdotes, helpful exercises, an engaging quiz, and opportunities for personal reflection. Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be.Download and start listening now!
About the Authors
Kimberly Rae Miller is a writer living in New York City. She has written for Yahoo!’s Shine, Figure magazine, and contributed to CBS.
Dr. Alison Cook is a psychologist, podcast host, and the author of Boundaries for Your Soul and The Best of You. For over twenty years, she has helped women, ministry leaders, couples, and families experience transformative results, specializing in combining faith with psychology. Each week, she provides encouragement to over 70,000 people through her email newsletter and podcast. Alison resides in Wyoming where she, her husband, and their children spend time in the mountains as often as they can.