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Download Beating a Food Addiction: How to Feel Good About Yourself and Your Life Audiobook

Extended Audio Sample Beating a Food Addiction: How to Feel Good About Yourself and Your Life, by Gail Kasper Click for printable size audiobook cover
2.5 out of 52.5 out of 52.5 out of 52.5 out of 52.5 out of 5 2.50 (2 ratings) (rate this audio book) Author: Gail Kasper Narrator: Gail Kasper Publisher: Hachette Book Group Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person’s life as they struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia. Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her five-step process will give you the practical tools to achieve personal contentment and a new way of living.

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