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A Guided Meditation (Abridged): Health, Mind, Body & Soul Audiobook
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Publisher Description
Experience deep inner peace and calm when you listen to this superb, high-quality guided meditation by Glenn Harrold. Glenn’s highly acclaimed techniques and state-of-the-art production will help you achieve a deep state of relaxation and meditation in a safe and natural way.
A Guided Meditation is made up of two thirty-minute meditations. On track two there is a special visualization, great for self-healing and raising your energy. The subtle background sound effects have been recorded at certain frequencies and in specific keys to enhance the meditation.
You will be given a number of post-hypnotic suggestions and carefully layered affirmations to help you feel refreshed and relaxed. There are also a number of positive subliminal suggestions embedded in the fade-out music to facilitate the overall effect.
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About Glenn Harrold
Glenn Harrold is the UK’s bestselling self-help audio author and founder of Divinti Publishing. His hypnosis CDs, books, and mp3s have sold over four million copies. Harrold has a passion for hypnotherapy and loves that his work makes a difference in people’s lives.