Most people are limited with the amount of time that they have. With modern living and a fast-paced lifestyle often overcrowding the mind and thoughts, it can be difficult to set aside time for peace and tranquility. Within this highly effective fifteen-minute guided meditation audio, you can immerse yourself … and instantly feel the benefits when restricted by time. This short recording has been designed to offer you the chance to clear your mind, no matter where you are. You can benefit during your morning commute or just before falling asleep at night, either way finding a central point to continue with your daily tasks. Using the three pillars of success, Benjamin Bonetti, bestselling self-help author and hypnotherapist, helps people become a better version of themselves through fitness, well-being, and nutrition. Benjamin’s no-nonsense and practical advice has been regarded as refreshing and inspiring within the arena of self-development. He utilizes hypnosis and Neuro-Linguistic programming to change thinking patterns and inspires others to take massive action through a number of tools designed to change the mind-set.
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