Publisher Description
This is one of a series of six meditation MP3 downloads by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the fourth note, which resonates to a frequency of 639 Hz.
This frequency works on connecting and harmonising relationships and deals with our perceptions of love. It can help you to change the way in which you interact with the world so that you bring more harmony and balance in your life and can help with issues around self-love and acceptance, loneliness and emotional stability. This MP3 download contains two tracks, the first you can use in the daytime as it will guide you back to full waking consciousness at the end. The second track will guide you into a deep sleep state at the end, which makes it ideal for using before you go to sleep at night.
When you are instructed to repeat affirmations, connect with positive feelings (e.g. happiness, joy, love), this will help you absorb the suggestions on a deeper level. You don't have to repeat the affirmations out loud but do make a strong connection with them.
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About the Authors
Ali Calderwood is an accomplished musician and producer, whose compositions contain illuminating depths of harmonic sound. His work is highly influenced by fifteen years of immersion in ancient ways of shamanic knowledge, and the development of new approaches for modern day healing. Ali is recognised as a skilled shamanic healer, and now with seven albums under the name of Anima, his work with sound has received international acclaim for its profound effect of aligning the listener with the higher states of consciousness.
Glenn Harrold is
the UK’s bestselling self-help audio author and founder of Divinti Publishing.
His hypnosis CDs, books, and mp3s have sold over four million copies. Harrold has
a passion for hypnotherapy and loves that his work makes a difference in people’s
lives.