Audiobooks Related to Focus

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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts Audibook, by Mary Claire Haver

What Happened to You?: Conversations on Trauma, Resilience, and Healing Audibook, by Bruce D. Perry

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Audibook, by Bessel van der Kolk

The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity Audibook, by Norman Doidge

Coming to Our Senses: Healing Ourselves and Our World Through Mindfulness Audibook, by Jon Kabat-Zinn

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