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Self-Help Audiobooks

The Anxious GenerationOur self-help audio collection offers a wide variety of great titles to choose from. Explore a compelling selection of books including Atomic Habits, It's Not You and The Anxious Generation to name a few to name a few. Our inventory of self-help books includes works from prominent authors like Jonathan Haidt. And once you've found a great title download it and start listening immediately. Listening to a bestselling audiobook just doesn't get any easier or more convenient than that!
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Solve for Happy: Engineer Your Path to Joy Audiobook, by Mo Gawdat
Extended Sample Solve for Happy by Mo Gawdat
The Choice: Escaping the Past and Embracing the Possible Audiobook, by Edith Eva Eger
Extended Sample The Choice by Edith Eva Eger
Existential Kink: Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don’t Audiobook, by Carolyn Elliott
Extended Sample Existential Kink by Carolyn Elliott
Sea Stories: My Life in Special Operations Audiobook, by William H. McRaven
Extended Sample Sea Stories by William H. McRaven
Leave a Cheater, Gain a Life: The Chump Ladys Survival Guide Audiobook, by Tracy Schorn
Extended Sample Leave a Cheater, Gain a Life by Tracy Schorn
Love Worth Making: How to Have Ridiculously Great Sex in a Long-Lasting Relationship Audiobook, by Stephen Snyder
Extended Sample Love Worth Making by Stephen Snyder
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrists Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing Audiobook, by Bruce D. Perry
Extended Sample The Boy Who Was Raised as a Dog by Bruce D. Perry
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Audiobook, by Michael Greger
Extended Sample How Not to Age by Michael Greger
Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Audiobook, by Russell A. Barkley
Extended Sample Taking Charge of Adult ADHD, Second Edition by Russell A. Barkley
Living Untethered: Beyond the Human Predicament Audiobook, by Michael A. Singer
Extended Sample Living Untethered by Michael A. Singer
Us: Getting Past You & Me to Build a More Loving Relationship Audiobook, by Terrence Real
Extended Sample Us by Terrence Real
Cues: Master the Secret Language of Charismatic Communication Audiobook, by Vanessa Van Edwards
Extended Sample Cues by Vanessa Van Edwards
Stolen Focus: Why You Cant Pay Attention--and How to Think Deeply Again Audiobook, by Johann Hari
Extended Sample Stolen Focus by Johann Hari
The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love Audiobook, by Vienna Pharaon
Extended Sample The Origins of You by Vienna Pharaon
Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve Audiobook, by Stephanie M. Kriesberg
Extended Sample Adult Daughters of Narcissistic Mothers by Stephanie M. Kriesberg
The Light We Carry: Overcoming in Uncertain Times Audiobook, by Michelle Obama
Extended Sample The Light We Carry by Michelle Obama
Weve Got Issues: How You Can Stand Strong for Americas Soul and Sanity Audiobook, by Phillip C. McGraw
Extended Sample We've Got Issues by Phillip C. McGraw
Falling Upward: A Spirituality for the Two Halves of Life Audiobook, by Richard Rohr
Extended Sample Falling Upward by Richard Rohr
The Alone Advantage: 10 Behind-the-Scenes Habits That Drive Crazy Success Audiobook, by Terri Savelle Foy
Extended Sample The Alone Advantage by Terri Savelle Foy
Gut Check: Unleash The Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health Audiobook, by Steven R. Gundry
Extended Sample Gut Check by Steven R. Gundry
Team: Getting Things Done with Others Audiobook, by David Allen
Extended Sample Team by David Allen
Come Together: The Science (and Art!) of Creating Lasting Sexual Connections Audiobook, by Emily Nagoski
Extended Sample Come Together by Emily Nagoski
The Hunger Habit: Why We Eat When Were Not Hungry and How to Stop Audiobook, by Judson Brewer
Extended Sample The Hunger Habit by Judson Brewer
What It Takes to Heal: How Transforming Ourselves Can Change the World Audiobook, by Prentis Hemphill
Extended Sample What It Takes to Heal by Prentis Hemphill
The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins Audiobook, by Anita Phillips
Extended Sample The Garden Within by Anita Phillips
The Only Constant: A Guide to Embracing Change and Leading an Authentic Life Audiobook, by Najwa Zebian
Extended Sample The Only Constant by Najwa Zebian
I Can Fix This: And Other Lies I Told Myself While Parenting My Struggling Child Audiobook, by Kristina Kuzmic
Extended Sample I Can Fix This by Kristina Kuzmic
The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Audiobook, by Jasmin Lee Cori, M.S., LPC
Extended Sample The Emotionally Absent Mother by Jasmin Lee Cori, M.S., LPC
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