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Nick Littlehales Audio Books

Nick Littlehales is a sleep coach to a wide variety to of athletes and teams, including British Cycling and Team Sky; NBA, NFL, and NHL teams; Olympic and Paralympic athletes; international soccer teams; Rugby Union and Rugby League; and corporate clients such as GE. Former Chairman of the UK Sleep Council and a professional golfer, he has thirty years’ experience in the world of sleep science.

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Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind Audiobook, by Nick Littlehales
Extended Sample Sleep by Nick Littlehales
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