Jessica Amy Samuel Audio Books

Jessica Amy Samuel is an author, speaker and a chef. Jessica started to find hubby in doing research on diet and health during her first degree years. She focuses on helping individuals and families transition to a healthy plant-based diet and lifestyle after she was able to achieve results personally. Her approach is using a “food as medicine” philosophy to treat Inflammatory conditions, heart health, cardiovascular diseases, overweight, type-2 diabetes control, among others, which influence the immune system, hormones, metabolism, vitality, and other body networks.

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The Anti-Inflammatory Diet Cookbook: The Beginner’s Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions Audiobook, by Jessica Amy Samuel

Dash Diet for Blood Pressure and Weight Loss: : A 10-Day Meal Plan and Cookbook to Loss Pounds and Improve Your Health Audiobook, by Jessica Amy Samuel

Plant Based Diet Cookbook for Beginners: 86 Recipes for Everyday High Protein Plant-Based Nutrition for Beginners and Athletes Audiobook, by Jessica Amy Samuel

Mediterranean Diet Cookbook For Beginners: The Everyday Healthy Eating Lifestyle with 7-Day Meal Plan for Lifelong Health Audiobook, by Jessica Amy Samuel

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Jessica Amy Samuel Audio Books

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