These affirmations are designed to help you increase your self esteem and gain more confidence in a natural way.They can help you:• Embrace your true self• Show up as yourself• Develop more confidenceThe audiobook includes:• Chapters 1 to 2: Daytime Affirmations• Chapters 3 to 4: Subliminal AffirmationsListen to the subliminal affirmations on a low volume either before or during sleep.Start believing in yourself the way you would believe in a best friend.
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