These affirmations are designed to help you connect with your inner strength and get through any challenge.They can help you:• Realize your own inner strength• Increase your resilience• Help you through obstaclesThe audiobook includes:• Chapters 1 to 2: Daytime Affirmations• Chapters 3 to 4: Subliminal AffirmationsListen to the subliminal affirmations on a low volume either before or during sleep.Thrive in life no matter what cards you are handed by developing a healthy, positive mindset.
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