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Your Perfect Right, Tenth Edition: Assertiveness and Equality in Your Life and Relationships Audiobook, by Robert Alberti Play Audiobook Sample

Your Perfect Right, Tenth Edition: Assertiveness and Equality in Your Life and Relationships Audiobook

Your Perfect Right, Tenth Edition: Assertiveness and Equality in Your Life and Relationships Audiobook, by Robert Alberti Play Audiobook Sample
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Read By: Mike Lenz Publisher: Tantor Audio Listen Time: at 1.0x Speed 5.67 hours at 1.5x Speed 4.25 hours at 2.0x Speed Release Date: March 2020 Format: Unabridged Audiobook ISBN: 9781705210109

Quick Stats About this Audiobook

Total Audiobook Chapters:

26

Longest Chapter Length:

35:22 minutes

Shortest Chapter Length:

06:32 minutes

Average Chapter Length:

19:32 minutes

Audiobooks by this Author:

2

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Publisher Description

Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth.

In this fully updated and revised tenth edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You'll also discover how to use humor in conflict resolution, ways to clarify others' intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication.

Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a "me-first" book—it's all about equal-relationship assertiveness!

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About the Authors

Robert Alberti, PhD, has received international recognition for his writing and editing, often praised as the “gold standard” for psychological self-help. Recently retired from a long career as a psychologist, marriage and family therapist, book author, editor, and publisher, Alberti’s now- inactive professional affiliations include Life Membership and Fellowship in the American Psychological Association, Clinical Membership in the American Association for Marriage and Family Therapy, and more than fifty years of professional membership in the American Counseling Association.