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Extended Audio Sample Awakening the Buddha Within: Eight Steps to Enlightenment Audiobook, by Surya Das Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Surya Das Narrator: Surya Das Publisher: Penguin Random House Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: July 2000 ISBN: 9780553750607
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Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker.

Buddhism offers a profound yet practical path to enlightenment.  In this loving and generous book, the American-born and Tibetan-trained Lama Surya Das offers at once a definitive and nonsectarian guide to the wisdom found in ancient Tibetan teachings and a tried and true path of spiritual transformation.

The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas.  Surya Das shows how we can awaken to who we really are and thus walk the liberating, peaceful path of mindful and compassionate living.  With lively language, meditations, and spiritual practices, this unique book provides a bridge between East and West, past, present, and future.

Awakening the Buddha Within  offers a complete yet accessible understanding of the unique Buddhist teachings embodied in the traditional Noble Eight-Fold Path and its Three Enlightenment Trainings, common to all schools of Buddhism:

Wisdom Training: Developing clear vision, insight, and inner understanding--seeing reality and ourselves as we really are.

  Ethics Training: Cultivating virtue, self-discipline, integrity, and compassion in what we say and do.

  Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment.

This fresh and original work illuminates such key principles as karma (what we do does matter), rebirth (every moment is an opportunity to start afresh), letting go (simplifying our lives by clarifying our hearts and minds), as well as conscious living and dying, and Dzogchen, the ultimate, mystical teaching of Tibet.

In this wonderful marriage of the timeless and the timely, Surya Das has written an invaluable, authoritative text for the novice and the experienced student of Buddhism alike.  Awakening the Buddha Within reveals how sacred wisdom, contemplative practice, and altruism can be integrated into our outer and inner lives--in our relationships, in the workplace, and at home.

Here is a guidebook to enlightenment--a sourcebook of the sacred for anyone who wants to lead a more serene and beautiful life.


From the Hardcover edition. Download and start listening now!

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Quotes & Awards

  • A warm, accessible, deep, brilliantly written exploration and adventure along the Buddhist path. Jon Kabat-Zinn, Ph.D.
  • [T]his is a great achievement and I feel deeply grateful for it. Thich Nhat Hanh, author of Living Buddha, Living Christ
  • This open-hearted offering of the Buddha's teachings ranges from fundamentals to magic. It is a wonderful gift. Sharon Salzberg, author of Loving Kindness
  • Wise and wonderful, gentle and profound. . . . This is surely one of the finest spiritual manuals meant for a larger public and it succeeds brilliantly. Ken Wilbur, author of A Brief History of Everything
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About the Author

Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the West, and a leading spokesperson for the emerging American Buddhism. The Dalai Lama affectionately calls him “the Western Lama.” Surya is a Dzogchen lineage holder and the founder of the Dzogchen Foundation. He leads lectures and retreats worldwide and regularly organizes the annual Western Buddhist Teachers Conference with the Dalai Lama.