Women can have it all, but do we really want it? This audiobook shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.We have been conditioned into believing our value is in what we do rather than who we are. Do you find yourself saying "yes” because you were never taught how to say "no”? Are you working all hours of the day, but not feeling good about your achievements amplifying your perceived mistakes or weaknesses? Many of us believe that to be our best selves we should do more, but the result is often stress, burnout, and disillusionment. This audiobook offers a healing hand to help you step out of the same old patterns of using success or overworking as a source of self-validation.For women, work doesn't stop in the workplace. There is a huge load at home that still falls to women-whether looking after children, caring for aging parents, or simply taking the reins of running the household. This is an audiobook for women who work too much. It is for women who are ready to hear the wake-up call coming from within: coming from their frazzled nervous system, from that sense of underlying anxiety they have learnt to normalize over the years, and from an inner knowing that-just maybe-it doesn't have to be this way.Women Who Work Too Much will help you to: become your own advocate feel at home with who you already are and in your own skin know what needs to be done, rather than trying to do it allThis audiobook is a manifesto for change and a call to inaction.Women Who Work Too Much will support you to establish healthier boundaries, stop over-committing, and move into a feeling of safety so that you can thrive, prosper, and flourish.
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Affirming and direct; a much-needed call to time and body sovereignty, joy and active rest. - Yrsa Daley-Ward, author, actor and screenwriter Tamu Thomas has crafted an exceptional book that delves deep into the challenges faced by women in a society that often glorifies productivity at the expense of our wellbeing. - Dr Deborah Threadgill Egerton, bestselling author of Know Justice, Know Peace Women Who Work Too Much asks us to reflect on the toxic systems that have brought us here and offers us a vision for a way forward. Tamu Thomas is a wise and grounded force in the world, creating a space for all of us to exhale and dream a new world into being. - Asha Frost, Indigenous Medicine Woman and author of The Medicine Within Tamu Thomas does not just advocate for inclusivity, she demonstrates it in the very pages of this book. Rich in tools for any work-addicted woman who feels she doesn’t have the time or financial resources for therapy, Women Who Work Too Much is your gateway. - Simone Heng, motivational speaker, author and human connection expert
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