Download Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Audiobook

Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Audiobook, by Luise Reddemann Extended Sample Click for printable size audiobook cover
Author: Luise Reddemann Narrator: Christa Lewis Publisher: Tantor Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: June 2020 ISBN: 9781705200162
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A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling from trauma can find this confrontation traumatic. Thirty years of pioneering work with trauma patients made leading German psychotherapist Luise Reddemann realize: It's immensely beneficial to rebuild survivors' sense of self before trauma confrontation.

Reddemann incorporates imagination work at every stage of the three-phase treatment model supported by the International Society for Traumatic Stress Studies—before, during, and after confrontation. First, the patient reimagines their past self, tapping into forgotten sources of strength. Then, they create a mental cache of personal, positive images for warding off flashbacks and negative thinking. Ultimately, they build an "internal counterweight" to their trauma—a new identity equipped with self-compassion.

Reddemann's approach avoids the counterproductive dynamic where the therapist becomes the patient's only source of comfort. This definitive resource for therapists and patients empowers trauma survivors to be the coauthors of their own recovery narrative. Download and start listening now!

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About the Narrator

Christa Lewis has narrated over two hundred audiobooks. She is a classically trained actress with a four-year conservatory training in voice and acting. She has a smart and funny vibe, but can also meet the moment in straightforward or somber works of nonfiction thanks to a seventeen-year stint as a newsreader. Christa speaks accent-free German fluently and offers a variety of believable accents and dialects. Her narrations are well received—there have been seven Earphones awards across a variety of genres—YA, literary fiction, biography and memoir—a 2019 SOVAS Voice Arts Award in Biography and two Audie nominations. Pippa Jayne was the Sultry Listeners’ Award Winner 2019 in the Erotica category.