Download When Reality Bites: How Denial Helps and What to Do When It Hurts Audiobook

When Reality Bites: How Denial Helps and What to Do When It Hurts Audiobook, by Holly Parker Extended Sample Click for printable size audiobook cover
Author: Holly Parker Narrator: Jo Anna Perrin Publisher: Dreamscape Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: August 2016 ISBN: 9781520018522
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With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps, and break through it to face life’s challenges with courage when it hurts.

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About the Narrator

Jo Anna Perrin is an audiobook narrator whose readings include Disarming the Narcissist by Wendy T. Behary, You Lost Me There by Rosecrans Baldwin, American Freak Show by Willie Geist, and many others.