Download The Toxic Parents Survival Guide: Recognizing, Understanding, and Freeing Yourself from These Difficult Relationships Audiobook

The Toxic Parents Survival Guide: Recognizing, Understanding, and Freeing Yourself from These Difficult Relationships Audiobook, by Bryn Collins, MA, LP Extended Sample Click for printable size audiobook cover
Author: Bryn Collins, MA, LP Narrator: Wendy Tremont King Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: August 2019 ISBN: 9781977370198
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If you or someone you love grew up with an emotionally unavailable, narcissistic, or selfish parent, you probably struggle with residual feelings of anger, abandonment, loneliness, or shame. For anyone who endured a nightmare or a wasteland instead of a nurturing childhood, The Toxic Parents Survival Guide will offer you the clinical insights and the day-to-day tools so you can break the chains of toxicity that bind you in a mess you didn't create.

Psychologist Bryn Collins pulls back the layers to explore the very complicated relationship with an emotionally unavailable parent. Whether they were unavailable because of addiction, mental illness, or being overly controlling or an iceberg, this imminently practical book will help validate your frustration and emotional struggles, help you set clear boundaries, and learn how to un-mesh yourself and move forward to a place of strength and peace without any guilt. Using case studies, quizzes, and jargon-free concepts, Collins profiles the most common types of toxic parents and offers the tactics and tools you need to change and break free of these painful associations. Download and start listening now!

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About the Narrator

Wendy Tremont King, a classically trained narrator and stage actor, got her start in audiobook narration as a volunteer for the Lighthouse for the Blind. She is an accomplished puppeteer and puppetry director, as well as a member of the SAG Foundation BookPals program for children’s literacy.