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The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease Audiobook, by Jayson Calton Play Audiobook Sample

The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease Audiobook

The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease Audiobook, by Jayson Calton Play Audiobook Sample
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Read By: Tanya Eby, Scott Merriman Publisher: Brilliance Audio Listen Time: at 1.0x Speed 7.00 hours at 1.5x Speed 5.25 hours at 2.0x Speed Release Date: September 2015 Format: Unabridged Audiobook ISBN: 9781511337274

Quick Stats About this Audiobook

Total Audiobook Chapters:

32

Longest Chapter Length:

24:54 minutes

Shortest Chapter Length:

03:59 minutes

Average Chapter Length:

19:52 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Jayson Calton: > View All...

Publisher Description

Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it.

According to nutritionists Jayson and Mira Calton, micronutrients—vitamins and minerals essential for optimum health—are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses. Mira herself developed advanced osteoporosis at the age of 30. But with Jayson's help, she reversed her disease through micronutrient therapy. The Caltons' created The Mircronutrient Miracle, an incredible cure-all program, to help you lose weight and prevent and reverse common disorders, including obesity, heart disease, and diabetes.

The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients. It also provides an easy-to-follow 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This book is tailor-made to work with your lifestyle, including gluten-free, low-carb, low-fat, vegan, and Paleo recipes!

Download and start listening now!

“We know today that getting all of the nutrition we need from our food in is tricky, but do you know why? From depleted soils, to non-organic and GMO foods, to foods and activities that deplete our body’s nutrient stores on a daily basis, the list of violations against our health goes on and on. In Micronutrient Miracle, the Caltons not only explain the causes of widespread nutrient deficiencies, but they also outline a clear plan for everyone to become sufficient as well.”

— Diane Sanfilippo, New York Times bestselling author of Practical Paleo

Quotes

  • “Micronutrients often become the missing link for fast, lasting fat loss and optimal health. In their groundbreaking new book, Mira and Jayson Calton connect the dots to provide a powerfully effective, easy-to-implement plan that helps you become lean, toned, and vibrantly healthy. Don’t miss this one!”

    — JJ Virgin, author of the New York Times bestseller, The Sugar Impact Diet

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About the Authors

Jayson B. Calton Ph.D is a nutritionist and author of Naked Calories, and Rich Food, Poor Food.

Mira Calton, CN is a nutritionist and author of Naked Calories and Rich Food, Poor Food.

About the Narrators

Tanya Eby is a novelist and an audiobook narrator who has earned several AudioFile Earphones Awards and been nominated for the Audie Award. She has a BA degree in English language and literature and an MFA in creative writing from the University of Southern Maine.

Emily Woo Zeller is an artist, actor, dancer, choreographer, and voice artist who has won Earphones Awards and the prestigious Audie Award for Best Narration in 2018. She began her voice-over career by voicing animation in Asia. AudioFile magazine named her one of the Best Voices of 2013 for her work in Gulp. Other awards include the 2009 Tristen Award for Best Actress as Sally Bowles in Cabaret and the 2006 Roselyn E. Schneider Prize for Creative Achievement.