The research-proven new diet that
enables you to lose weight quickly, safely, and for life—simply by combining
foods by the right flavors, at the right time!
From Dr. David Katz comes a groundbreaking diet that maximizes
eating pleasure, optimizes health, and guarantees permanent weight loss. And it
doesn’t require any calorie counting or restrictions on food groups. Supported
by scientific research at the Yale Center, this new diet is proven to improve
blood sugar, lower blood pressure, and even reverse key markers of diabetes and
By combining foods selected by flavor, The Flavor Point Diet
tricks the brain into being satisfied all day long, so readers don’t eat when
they don’t need to.
Following “flavor themes,” readers will learn how to artfully
combine the right flavors and to separate the wrong ones in order to reach the
Flavor Point—the moment at which they feel completely full and deliciously
satisfied. They’ll find it takes less food—and calories—to turn off their brain’s
appetite center—and they’ll enjoy weight loss that will last a lifetime.
With six weeks of menu plans, over one hundred new recipes and
dozens of tools on how to adapt the plan to one’s personal taste and lifestyle,
here is a complete blueprint for using this scrumptious new method for life. Download and start listening now!