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The Daniel Cure: The Daniel Fast Way to Vibrant Health Audiobook
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One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10.
The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast is similar to a "purified" vegan diet; in addition to the exclusion of all animal products, no additives, preservatives, sweeteners, caffeine, alcohol, white flour, or processed foods are allowed. With the Daniel Fast people can eat as much Daniel-Fast-friendly food as they would like.
Though most people begin the Daniel Fast for a spiritual purpose, many are amazed by the physical transformation that takes place. Many with high cholesterol experience a drop to healthy levels; people who have wrestled with weight issues are suddenly able to lose the pounds. The vast majority of participants following the Daniel Fast report a general sense of well-being and increased energy. Recent published scientific studies of the Daniel Fast have confirmed these findings, with additional benefits, such as a reduction in systemic inflammation, a reduction in blood pressure, and an improvement in antioxidant defenses.
The Daniel Cure will help readers take the next step by focusing on the health benefits of the Daniel Fast. By following the advice in this book, readers will convert the Daniel Fast from a once-a-year spiritual discipline into a new way of life that can begin any time of the year. In a nation suffering an epidemic of obesity and its resulting ills, The Daniel Cure may be just what the Great Physician ordered.
The Daniel Cure includes a 21-Day Daniel Cure Devotional, four chapters detailing the lifestyle diseases of obesity, type 2 diabetes, cardiovascular disease, and inflammation, eleven chapters of recipes and meal planning advice, a recipe index, complete nutritional guidance, and an appendix detailing "The Science behind the Daniel Fast."
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About the Authors
Susan Gregory, “the Daniel Fast Blogger,” launched The Daniel Fast blog and website in December 2007. Since then, her site has received millions of hits. She is passionate to see individuals experience a successful Daniel Fast as they seek God and endeavor to grow in the love and knowledge of Christ. The author of Out of the Rat Race, she has written for nationally known ministries and her work has taken her to more than thirty-five countries. A mother and grandmother, she lives on a small farm in Washington State.
Julie Lyles Carr earned a bachelor of science in psychology and a bachelor of arts in English literature at Abilene Christian University. She enjoys running, laughing, photography, reading, music, writing, and, of course, speaking.
About Julie Lyles Carr
Julie Lyles Carr earned a bachelor of science in psychology and a bachelor of arts in English literature at Abilene Christian University. She enjoys running, laughing, photography, reading, music, writing, and, of course, speaking.