Publisher Description
From author of the million-copy international bestselling The Book You Wish Your Parents Had Read, psychotherapist Philippa Perry helps you with managing all the other important relationships and connections in your life with compassion and a healthy dose of sanity.
Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships in balance, then the other tricky stuff that life throws your way becomes easier to manage.
In this warm, practical and witty book, international bestselling psychotherapist Philippa Perry shows you how to approach life's biggest problems:
How do you find and keep love?
What can you do to manage conflict better?
How can you get unstuck and cope with change and loss?
What does it mean to you to be content?
Are other people just annoying, or are you the problem?
With a healthy dose of sanity, Philippa Perry's compassionate advice helps readers become happier, and wiser too.Download and start listening now!
“A wise companion for life’s challenges.”
—
Kirkus Reviews
About Philippa Perry
Philippa Perry is a psychotherapist and writer who
has written pieces for the Guardian, the Observer, Time Out, and
Healthy Living magazine and has a column in Psychologies Magazine.
In 2010, she wrote the graphic novel Couch Fiction, in an attempt to
demystify psychotherapy. She lives in London and Sussex with her husband, the
artist Grayson Perry, and enjoys gardening, cooking, parties, walking,
tweeting, and watching telly.