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Download Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way Audiobook

Extended Audio Sample Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way, by Rick Carson Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (143 ratings) (rate this audio book) Author: Rick Carson Narrator: Rick Carson Publisher: HarperCollins Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

– Techniques for getting a sliver of light between the natural you and the monster of your mind;
– The extraordinary power of simply noticing and playing with options; and
– Six keys to maintaining emotional balance amid upheaval.

Download and start listening now!

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Quotes & Awards

  • “I have found ‘Gremlin-Taming’ to be a unique, imaginative, and effective tool...I highly recommend it!”

    Joan Baez

  • “I loved Taming Your Gremlin…this book led me to a very profound awareness.”        

    Virginia M. Satir, author of Peoplemaking

  • “Rick Carson is a genius at exploring our inner conflicts in novel ways...If you would like to engage in a form of self-exploration that is upbeat and that retains a sense of humor...this is your book.”

    Larry Dossey, MD, author of Healing Beyond the Body

  • “Carson, a psychotherapist, is humorous, concise, and incisive in his approach to personal happiness. A quick read and a classic.”

    Library Journal

Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Chibi | 12/31/2013

    " Not a bad read! Some of the language is a little... familiar, but I think it helps keep the topic somewhat light-hearted. The first step of simply noticing when my "gremlin" is chattering has already helped me shut it up. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Shannon | 12/22/2013

    " Fun self help book. I enjoyed the author's humor. This is not the typical self help book. It is actually helpful, do-able, and practical. Great book for one who needs a kick in the pants to START something. Feeling stuck, give this a read. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Carol | 12/20/2013

    " Lots of things to think about. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Rip Washington | 12/19/2013

    " Anyone interested in quieting their ever present mind chatter will benefit greatly from the light hearted, yet informative instructions in this book. "

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