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Sugar Detox: How to Stop Sugar Cravings, Lose Weight and Lower Blood Sugar Audiobook, by Christina Neal Play Audiobook Sample

Sugar Detox: How to Stop Sugar Cravings, Lose Weight and Lower Blood Sugar Audiobook

Sugar Detox: How to Stop Sugar Cravings, Lose Weight and Lower Blood Sugar Audiobook, by Christina Neal Play Audiobook Sample
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Read By: Matyas J. Publisher: Author's Republic Listen Time: at 1.0x Speed 0.83 hours at 1.5x Speed 0.63 hours at 2.0x Speed Release Date: March 2020 Format: Unabridged Audiobook ISBN: 9781518999758

Quick Stats About this Audiobook

Total Audiobook Chapters:

9

Longest Chapter Length:

16:24 minutes

Shortest Chapter Length:

15 seconds

Average Chapter Length:

08:25 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Christina Neal: > View All...

Publisher Description

Sugar Detox Made Easy

Are you struggling with sugar cravings?

Recent studies show that sugar is as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in serious health issues such as obesity, diabetes, and high blood pressure.

This book shares effective strategies for detoxing your body from sugar and its harmful effects. By reading this book, you'll learn:

• Why so many people constantly crave sugar

• Why sugar detox is so important

• Tips on performing a successful sugar detox

• 41 delicious sugar detox recipes for breakfast, lunch, snacks, and dinner

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About Christina Neal

Christina Neal is an expert in self-help, spirituality and holistic health. She has written many articles, blogs and e-books, on a wide variety of topics.