By completely eliminating sugar, as much as possible, for a specific length of time, our bodies gradually reduce the craving for sugar. Some programs recommend as little as twenty-one, ten, even three days without sugar. This book, however, will focus on a thirty-day detox, based on the premise that it takes more than three, ten, or twenty one days to completely recalibrate your system and your taste buds. After these thirty days, you will no longer be a slave to sugar, and you can more thoroughly embrace a lifetime without cravings and sugar-related health problems.
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Rebecca Roberts found her way to professional audiobook narration later in life. It was after a career in finance that she became inspired to pursue her childhood dream of becoming an actress. Roberts has narrated and produced over seventy audiobooks for indie authors and major publishing houses. She is a native Floridian, proud mother of three, and wife to the man of her dreams.