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Stress Destroyers Audiobook, by Trevor Walker Play Audiobook Sample

Stress Destroyers Audiobook

Stress Destroyers Audiobook, by Trevor Walker Play Audiobook Sample
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Read By: Marcus Mulenga Publisher: Author's Republic Listen Time: at 1.0x Speed 0.17 hours at 1.5x Speed 0.13 hours at 2.0x Speed Release Date: May 2022 Format: Unabridged Audiobook ISBN: 9781667975351

Quick Stats About this Audiobook

Total Audiobook Chapters:

9

Longest Chapter Length:

01:57 minutes

Shortest Chapter Length:

12 seconds

Average Chapter Length:

57 seconds

Audiobooks by this Author:

2

Other Audiobooks Written by Trevor Walker: > View All...

Publisher Description

Stress Destroyers: The Ultimate Guide on Stress Resolutions. Discover the Truth on How You Can Finally Fight Stress and Remain Stress-Free There is no exact measure or definition of stress but it is generally defined as the physical and normal response of the body to things that make you feel worried and bothered. Stress affects individuals differently, just as individuals view stress in different ways. It is true that stress is already part of life and it can strike at any point in one’s life. Although most people have already accepted stress as a normal part of life, stress should not be allowed to control and overtake your life. You should learn different ways on how you can overcome it. In this audiobook, you will get some guidance on how you can understand stress so you can finally overcome it once and for all. You will learn how to deal and manage your stress before it completely overwhelms you and overtake your life. This audiobook will cover the following topics: - Stress Resolutions Basics - Understand What Stresses You - Understand Who Stresses You - Get The Acceptance Mindset - Practice Breathing Exercises - Use Reminders - Make Sure To Network - Get The “I Will Be Calm” Mentality - Use Affirmations To Stay On Course - The Benefits Of Your Stress Resolution - And many more! Stress might attack you anytime but having stress resolutions seems to be a great shield against the worst effects that stress may bring. To learn more, scroll up and click “add to cart” now!

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About Marcus Mulenga

Eugene Lim is the author of several novels, including Fog & Car and The Strangers. His writing has appeared in Fence, the Denver Quarterly, Little Star, Dazed, the Brooklyn Rail, and elsewhere. He is the founder and managing editor of Ellipsis Press and works as a librarian in a high school. He lives in Queens, New York.