Publisher Description
Powerful Solutions to Manage Stress Bundle, 2 in 1 Bundle: Finally Stress-Free and Stress Destroyers There is no exact measure or definition of stress but it is generally defined as the physical and normal response of the body to things that make you feel worried and bothered. Stress affects individuals differently, just as individuals view stress in different ways. Most professionals would agree that stress is one of the leading causes of depression. Depression can then lead to severe mental health issues. This is why stress needs to be properly identified and treated as soon as possible. Some people tend to brush this aside thinking stress is just normal and part of life. But it can affect your health as well. That's why it’s important to learn the ways on how to manage your stress. This bundle will teach you important information about stress, the causes and symptoms and how you can fight it. It will give you a deeper understanding of stress so you’ll know how to recognize it and fight it. You will get some guidance on how you can understand stress so you can finally overcome it once and for all. This 2 in 1 bundle includes the following audiobook: 1. Finally Stress-Free: The Self-Help Guide on Reducing Stress. Discover Different Types of Stress and the Ways You Can Overcome All of Them 2. Stress Destroyers: The Ultimate Guide on Stress Resolutions. Discover the Truth on How You Can Finally Fight Stress and Remain Stress-Free If you want to learn more, download your copy of Powerful Solutions to Manage Stress 2 in 1 Bundle today!
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About Marcus Mulenga
Eugene Lim is the author of several novels, including Fog & Car and The Strangers. His writing has appeared in Fence, the Denver Quarterly, Little Star, Dazed, the Brooklyn Rail, and elsewhere. He is the founder and managing editor of Ellipsis Press and works as a librarian in a high school. He lives in Queens, New York.