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Download Stopping Stress Before It Stops You: A Game Plan for Every Mom Audiobook

Extended Audio Sample Stopping Stress Before It Stops You: A Game Plan for Every Mom, by Kevin Leman Click for printable size audiobook cover
3.04 out of 53.04 out of 53.04 out of 53.04 out of 53.04 out of 5 3.04 (25 ratings) (rate this audio book) Author: Kevin Leman Narrator: Lucille Cole Publisher: Oasis Audio, LLC Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules.

You’ll learn how to check your stress quotient, the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and how to cope with two careers—at work and at home. Listen to this audiobook and find out how to begin enjoying a more serene lifestyle by making stress work for you.

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Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Heather | 3/26/2011

    " Only the last chapter really did anything for me. The rest were just stories about moms he'd dealt with. But, I'm giving it 3 stars because I liked the last chapter and the ideas in it. "

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