You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn how to check your stress quotient, the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and how to cope with two careers—at work and at home. Listen to this audio book and find out how to begin enjoying a more serene lifestyle by making stress work for you.
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" Only the last chapter really did anything for me. The rest were just stories about moms he'd dealt with. But, I'm giving it 3 stars because I liked the last chapter and the ideas in it. "
Dr. Kevin Leman is an internationally known psychologist, humorist, father, grandfather, and bestselling author. He is a former consulting psychologist for Good Morning America and is a frequent guest on national media, including Fox & Friends, The Early Show, and Focus on the Family. He has taught and entertained audiences worldwide with his wit and commonsense psychology.
Bob Souer is a full-time professional storyteller, voice actor, and AudioFile Earphones Award–winning narrator. He has narrated broadcast and nonbroadcast projects for corporations and ministries across North America. His voice has been heard on PBS, the History Channel, the Military Channel, and many other networks. He has also narrated radio and television programs for the Billy Graham Evangelistic Association, D. James Kennedy Ministries, SIM, and Compassion International.
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