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Download Skinny Bastard: A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff Audiobook

Extended Audio Sample Skinny Bastard: A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff, by Rory Freedman Click for printable size audiobook cover
2.8 out of 52.8 out of 52.8 out of 52.8 out of 52.8 out of 5 2.80 (0 ratings) (rate this audio book) Author: Rory Freedman, Kim Barnouin Narrator: Hillary Huber Publisher: Blackstone Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Related: The Skinny Bitch Series Release Date: April 2009 ISBN: 9781455194544
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Fed up with being fat? Good! That means you’re ready to get ripped—and there’s nothing mamsy-pamsy about wanting to look good.

Hundreds of thousands of women have been inspired to get real about the food they eat after reading the best-selling manifesto Skinny Bitch. Now it’s time for the guys to have a book of their own.

Guys like the Milwaukee Brewers’ Prince Fielder and the Dallas Mavericks’ Jerry Stackhouse, who have adopted a whole new eating plan by reading over their girlfriends’ shoulders, can now have a book especially for them. In Skinny Bastard the authors explain why the macho “meat and potatoes” diet is total crap—and a turn-off—and how to get buff on the right foods. You’ll learn the truth about protein and how it can make you fat, get rid of that gut once and for all while still enjoying the food, and more. Eating well shouldn’t be a “girlie” thing, and the internationally famous Skinny Bitches will whip any man into shape with their straight talk, sound guidance, and locker-room language.

This is another in the widely popular series of no-nonsense, tough-love guides to real health.

Download and start listening now!

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Quotes & Awards

  • “The brazen and sassy Rory Freedman and Kim Barnouin return with a take-no-prisoners, gut-tightening health guide for men. As in their previous efforts, SBs Freedman and Barnouin don't mince words or meat about what your body really needs to thrive and survive. A lively primer on getting slim.”

    Barnes & Noble, editorial review

  • “[In] Skinny Bitch, the authors…gobbled up female diet trends with voracious aplomb. Here they tackle men’s diets with the same tongue-lashing and lip-smacking zest…[Hillary Huber’s] sinewy delivery, rich with well-timed pauses and thoughtful inflection, evokes the authors’ scolding contempt with droll precision…provocative food for thought.”

    AudioFile

Listener Opinions

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Graham | 4/6/2011

    " So, the secret to a long & healthy life is be a vegan.
    That's my contribution to you, so you don't have to read this book. I've read most of what it contains in other more relevant titles that present this information in a much less brash and condescending manner. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Wesley | 4/4/2010

    " Great book!! Lots of good information and strong case for a vegan diet, delivered with wry humor and wonderfully foul language. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Patrick | 3/20/2010

    " Interesting verbage used throughout as they really over-simplified food rules, but as a result the book can sound condescending at times. I had heard most of this before, buy it was good to read it in the form of a "book for dummies" format. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Billy C. | 1/5/2010

    " I love how these ladies cut right through the BS and hit you with the facts. Get informed and start living a healthier life. You'll be doing yourself a great favor by reading this book, even if you're not overweight. "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 Jeremy | 11/9/2009

    " I could not get into this book. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Jamie | 8/13/2009

    " This book is funny, a fast read, and surprisingly well researched, sourced, and informative. I loved it. Really one of those books that you aren't the same after reading it. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Jamie | 8/5/2009

    " This book was a fantastic and informative read. Delighted i was vein enough to read this. It was a lot more health based than I expected, which is good. Definitely going to be buying their recipe book and making some fantastic recipes. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Martin | 8/5/2009

    " I will never eat again.....but I can't be a vegan....what to do! "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Ken | 7/16/2009

    " 5 stars for information, 1 star for turning me completely off of cheese and dairy, think cooked cow puss. 3 stars for writing in an updated liberated naughty sort of way that made me laugh. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Jennifer | 6/23/2009

    " Bought this for my husband and read it after he did. Very interesting. We have made some changes in our eating habits. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Chris | 6/17/2009

    " I picked this up just because glancing through it in an airport bookstore made me chuckle. It's actually got some great info about food, diet, vegetarianism and veganism. I was pleasantly surprised. "

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