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Polyvagal Safety: Attachment, Communication, Self-Regulation Audiobook, by Stephen W. Porges Play Audiobook Sample

Polyvagal Safety: Attachment, Communication, Self-Regulation Audiobook

Polyvagal Safety: Attachment, Communication, Self-Regulation Audiobook, by Stephen W. Porges Play Audiobook Sample
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Read By: Derek Shoales Publisher: Tantor Audio Listen Time: at 1.0x Speed 6.50 hours at 1.5x Speed 4.88 hours at 2.0x Speed Release Date: October 2021 Format: Unabridged Audiobook ISBN: 9781666142785

Quick Stats About this Audiobook

Total Audiobook Chapters:

17

Longest Chapter Length:

55:03 minutes

Shortest Chapter Length:

07:42 minutes

Average Chapter Length:

34:44 minutes

Audiobooks by this Author:

6

Other Audiobooks Written by Stephen W. Porges: > View All...

Publisher Description

The foundational role of safety in our lives.

Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work. At its heart, polyvagal theory is about safety. It provides an understanding that feeling safe is dependent on autonomic states, and that our cognitive evaluations of risk in the environment, including identifying potentially dangerous relationships, play a secondary role to our visceral reactions to people and places.

Our reaction to the continuing global pandemic supports one of the central concepts of polyvagal theory: that a desire to connect safely with others is our biological imperative. Indeed, life may be seen as an inherent quest for safety. These ideas, and more, are outlined in chapters on therapeutic presence, group psychotherapy, yoga and music therapy, autism, trauma, date rape, medical trauma, and COVID-19.

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About Derek Shoales

Les Johnson is a NASA physicist and author. By day, he serves as the senior technical assistant for the Advanced Concepts Office at the NASA George C. Marshall Space Flight Center in Huntsville, Alabama. In the early 2000s, he was NASA’s manager for interstellar propulsion research and later managed the In-Space Propulsion Technology Project. He is the author of Rescue Mode, coauthored with Ben Bova, as well as Back to the Moon and On to the Asteroid, both coauthored with Travis S. Taylor.