Paleo Cookbook: A Concise Guide and 50+ Healthy Paleo Recipes for Lasting Weight Loss Audiobook, by Mike Edwards Play Audiobook Sample

Paleo Cookbook: A Concise Guide and 50+ Healthy Paleo Recipes for Lasting Weight Loss Audiobook

Paleo Cookbook: A Concise Guide and 50+ Healthy Paleo Recipes for Lasting Weight Loss Audiobook, by Mike Edwards Play Audiobook Sample
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Read By: Dean Wright Publisher: Author's Republic Listen Time: at 1.0x Speed 1.17 hours at 1.5x Speed 0.88 hours at 2.0x Speed Release Date: May 2020 Format: Unabridged Audiobook ISBN: 9781662115349

Quick Stats About this Audiobook

Total Audiobook Chapters:

8

Longest Chapter Length:

31:12 minutes

Shortest Chapter Length:

13 seconds

Average Chapter Length:

12:18 minutes

Audiobooks by this Author:

15

Other Audiobooks Written by Mike Edwards: > View All...

Publisher Description

Improve Your Energy, Boost Your Immune System and Lose Weight with the Paleo Diet! It will not be surprising if you doubt that such health benefits are possible on a full stomach because most diet programs ask you to either kill your palate with ridiculous insipid culinary combinations or want you to forego taste and everything you usually eat for a healthy body. Our body is so important that we should do whatever it takes to keep it healthy, even so; we can keep our body healthy and still eat tasty and satiating meals. That is what Paleo diet makes possible! The Paleo Diet is about resetting the body so it functions at its highest level of health. Eating a diet similar to the eating food by our caveman ancestors, hundreds of centuries ago. This type of diet was partly responsible for their longevity and enduring fitness. The Paleo diet was and is so effective because it is composed of natural ingredients that we are naturally designed to eat. This comprehensive cookbook contains practical steps and strategies on how to properly prepare and eat over 50 Healthy Paleo-Friendly Recipes for: - Breakfast - Lunch - Dinner - and Dessert Don’t spend another day wishing you could lose those pounds! Get your copy today and start enjoying your beautiful new body!

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