Mediterranean Diet for Beginners + Keto Diet + Paleo Cookbook: 3 Books in 1: A Concise Guide and Proven Recipes to Lose Weight and Stay Healthy with Ketogenic Diet, Paleo Diet, and Mediterranean Diet Audiobook, by Mike Edwards Play Audiobook Sample

Mediterranean Diet for Beginners + Keto Diet + Paleo Cookbook: 3 Books in 1: A Concise Guide and Proven Recipes to Lose Weight and Stay Healthy with Ketogenic Diet, Paleo Diet, and Mediterranean Diet Audiobook

Mediterranean Diet for Beginners + Keto Diet + Paleo Cookbook: 3 Books in 1: A Concise Guide and Proven Recipes to Lose Weight and Stay Healthy with Ketogenic Diet, Paleo Diet, and Mediterranean Diet Audiobook, by Mike Edwards Play Audiobook Sample
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Read By: Dean Wright Publisher: Author's Republic Listen Time: at 1.0x Speed 3.50 hours at 1.5x Speed 2.63 hours at 2.0x Speed Release Date: May 2020 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781662115912

Quick Stats About this Audiobook

Total Audiobook Chapters:

34

Longest Chapter Length:

39:01 minutes

Shortest Chapter Length:

12 seconds

Average Chapter Length:

09:12 minutes

Audiobooks by this Author:

15

Other Audiobooks Written by Mike Edwards: > View All...

Publisher Description

Look Great and Feel More Energetic – Every Day! 3 Books in 1 - Mediterranean Diet for Beginners, Ketogenic Diet and Paleo Diet Cookbook *** Mediterranean Diet for Beginners *** In this book you’ll discover a vast array of powerful tips and techniques using the mediterranean diet method... You’ll learn about the many variants of the Mediterranean Diet: - Hearty Breakfasts - Appetizing Soups and Salads - Satisfying Main Courses - Delectable Desserts - and even Quick and Easy Snacks! You’ll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide! *** Keto Diet *** Inside this book you’ll learn about the many variants of the Ketogenic Diet: - Standard - High-Protein - Targeted - and Cyclical The power of the Ketogenic Diet depends on cutting out almost all carbohydrates. In this instructive guide, you’ll discover which foods offer the most protein and fats – and the least carbs. For example, you’ll enjoy meat, nuts, fish, leafy greens, and low-carb veggies like onions and tomatoes! Inside this book you’ll gain access to over 70 proven low-carb recipes for Ketogenic Diet success: - Tomato Broccoli Frittatas - Spicy Thai Shrimp Salad - Strawberry Zoodle Salad with Goat Cheese and Pistachios - Keto Italian Meatballs - Bacon Burritos - Herb Baked Salmon - Brownie Cheesecake - Strawberry Basil Ice Cups - and many, many more! *** Paleo Cookbook *** The Paleo Diet Cookbook is a guide to gaining enduring fitness and longevity through food. This comprehensive cookbook contains practical steps and strategies on how to properly prepare and eat over 50 Healthy Paleo-Friendly Recipes for: - Breakfast - Lunch - Dinner - and Dessert Don’t spend another day wishing you could lose those pounds! Get your copy of this 3 powerful books today and start enjoying your beautiful new body!

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