close
Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations Audiobook, by Harita Patel Play Audiobook Sample

Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations Audiobook

Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations Audiobook, by Harita Patel Play Audiobook Sample
FlexPass™ Price: $12.95
$9.95 for new members!
(Includes UNLIMITED podcast listening)
  • Love your audiobook or we'll exchange it
  • No credits to manage, just big savings
  • Unlimited podcast listening
Add to Cart
$9.95/m - cancel anytime - 
learn more
OR
Regular Price: $15.95 Add to Cart
Read By: Jason Kappus Publisher: Kameta LLC Listen Time: at 1.0x Speed 2.33 hours at 1.5x Speed 1.75 hours at 2.0x Speed Release Date: March 2019 Format: Unabridged Audiobook ISBN: 9781509472413

Quick Stats About this Audiobook

Total Audiobook Chapters:

7

Longest Chapter Length:

89:51 minutes

Shortest Chapter Length:

31 seconds

Average Chapter Length:

30:35 minutes

Audiobooks by this Author:

20

Other Audiobooks Written by Harita Patel: > View All...

Listeners Also Enjoyed: > View All...

Publisher Description

When was the last time you felt truly present? Were all of your five senses in tune with the moment? With the right tools, you can learn to become aware again of your immediate surroundings, instead of being locked away in the cage of a stressed-out mind.

This program has been designed to bring you back into touch with the here and now.

This program can help you:

• Connect to the present moment

• Practice mindfulness

• Increase your inner peace

The audiobook includes:

• Chapter 1: Meditation for Beginners

• Chapters 2 and 3: Powerful Daytime Affirmations

• Chapters 4 and 5: Positive Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Stop looking back or worrying about the future. The present moment calls to you; savor it while you can.

Download and start listening now!

Mindfulness for Beginners Listener Reviews

Be the first to write a review about this audiobook!