When was the last time you felt truly present? Were all of your five senses in tune with the moment? With the right tools, you can learn to become aware again of your immediate surroundings, instead of being locked away in the cage of a stressed-out mind. This program has been designed to bring you back into touch with the here and now. This program can help you:• Connect to the present moment• Practice mindfulness• Increase your inner peaceThe audiobook includes:• Chapter 1: Meditation for Beginners• Chapters 2 and 3: Powerful Daytime Affirmations• Chapters 4 and 5: Positive Subliminal Affirmations Listen to the subliminal affirmations on a low volume either before or during sleep.Stop looking back or worrying about the future. The present moment calls to you; savor it while you can.
Download and start listening now!
Be the first to write a review about this audiobook!
Audiobooks Were Restored to Your Cart
[ShoppingCartItemsAddedOnMerge] audiobook(s) were left in your cart from a previous visit, and saved to your account for your convenience. You may view or remove these audiobooks on the shopping cart page.