This is the book that has given thousands of sufferers new hope—a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed.
Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems—leading to an often unrecognized condition called Tension Myositis Syndrome. In this book—the first to explain the psychophysiology, manifestations, and treatment of TMS—you'll find clear steps and sensible advice to help you find relief, prevent future pain... and live life fully once again.
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John E. Sarno, MD, is professor of clinical rehabilitation medicine, New York University School of Medicine, and attending physician at the Howard A. Rusk Institute of Rehabilitation Medicine, New York University Medical Center. He has been practicing medicine since 1950. He is also the acclaimed author of several medical books.
Peter Berkrot, winner of Audie and Earphones Awards for narration, is a stage, screen, and television actor and acting coach. He has narrated over 450 works that span a range of genres, including fiction, nonfiction, thriller, and children’s titles. His audiobook credits include works of Alan Glynn, Eric Van Lustbader, Nora Roberts and Dean Koontz. In film and television, he appeared in Caddyshack, America’s Most Wanted, and Unsolved Mysteries. He performs in regional and New York theaters and directs the New Voices acting school.