Meta-Brain: Reprogramming the Unconscious for Self-Directed Living Audiobook, by Alexandrea Day Play Audiobook Sample

Meta-Brain: Reprogramming the Unconscious for Self-Directed Living Audiobook

Meta-Brain: Reprogramming the Unconscious for Self-Directed Living Audiobook, by Alexandrea Day Play Audiobook Sample
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Read By: Narrator Info Added Soon Publisher: Made for Success Listen Time: at 1.0x Speed 2.00 hours at 1.5x Speed 1.50 hours at 2.0x Speed Release Date: September 2022 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9798212033251

Quick Stats About this Audiobook

Total Audiobook Chapters:


Longest Chapter Length:

37:07 minutes

Shortest Chapter Length:

28 seconds

Average Chapter Length:

10:37 minutes

Audiobooks by this Author:


Publisher Description

For centuries, the landscape of our world has changed slowly and gradually. It has moved at a speed that allowed our human body, mind, and soul ample time to dance, play, and adapt to it. However, our changing world has accelerated far beyond what it was before, often leaving us feeling as though we must race after it in order to adapt.

The concept of Adaptive Therapy presents a novel solution to this modern, high-velocity problem. Instead of racing against the stimuli, Adaptive Therapy posits viable means to help people slow down, become more aware, amplify intuition, and change any perceptions that are misaligned with their environment.

In Meta-Brain: Reprogramming the Unconscious for Self-Directed Living, author Alexandrea Day reveals the critical path to adapting effectively to our world. With the understanding that our unconscious mind is the lens through which all events in our lives are witnessed, she presents tools that show the listener exactly how to take back control of their most sacred power as human beings.

Techniques will empower listeners to:

  • Adapt to their surroundings instead of trying to manipulate them externally

  • Depict positive future outcomes for successfully harmonizing with the world

  • Provide new and groundbreaking mindfulness techniques to slow down time

  • Offer techniques for amplifying intuition and treating chronic stress

  • Successfully rewire the unconscious mind of yesterday to suit the needs of today and tomorrow

Adaptive Therapy offers a road forward to everyone who has felt like their environment has been changing faster than they can keep up with. By increasing our awareness, aligning with our own purpose, and understanding that we truly are all one, we can fuse the best of each and truly come together as one with our world.

Download and start listening now!

“A delightful, must-read book taking you on a healing journey of self-discovery based on the interconnectedness between neuroscience and human emotions.”

— Yanina Tsenkina, PhD, CEO of CYC Biomedical Consulting 

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About Alexandrea Day

Alexandrea Day has blended two careers as an Adaptive Therapist and visual technologist to create a range of products that serve humanity. These include integrating self-awareness apps and EEG technology to support Self-directed leadership, living, and therapy. Alexandrea, an author, educator, and patent-holder, and has spent a lifetime working with thousands of clients, teaching hundreds the Adaptive Therapy process through her Washington State Vocational School. She traveled globally to teach the techniques of Adaptive Therapy to individuals, healthcare professionals, and licensed therapists.